3 Things Mentally Strong People Don’t Do

mentally strong

If you’re struggling to get ahead in life and you’re constantly feeling down and defeated, chances are your mentality could use a little work. Everyone experiences setbacks. Everyone encounters obstacles. But it’s how you respond to these situations which ultimately determines how long (and how far) you’ll be able to carry on. Here are three …

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An Open Letter to Anyone Who Thinks It’s Too Late to Try Something New

too late to try something new

I get it. You feel trapped. You feel like you entered into something you shouldn’t have… like you made a mistake and wasted your time, and now have no choice but to continue doing something you don’t even want to do. “Is this what I really want to be doing with the rest of my life?” you …

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The Single Most Effective Way to Fill Your Heart With Love and Joy

five gratitudes

Would you agree that being happy with simple things makes it simple to be happy? Researchers Robert Emmons and Michael McCullough seem to think so. In a study they performed in 2003, they asked three groups of students to write down one of three things. Five gratitudes, five hassles, or five events that occurred during the …

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Read This Is You Feel Broken

feel broken

It’s okay to admit it. You’re hurt. You’re broken. You’re so deep in a hole of despair you’re terrified you’ll never get out of it. You’re afraid you’ll be stuck down there forever. Even worse, no one knows what you’re going through. No one knows how you really feel. You haven’t (and won’t) let anyone …

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Do This or Die (Not) Trying

if you're not growing you're dying

Be honest. What are you doing to grow? What are you doing to get better every day? What are you doing to get ahead? If you have trouble answering those questions, then you’re already behind. Fortunately, you’re not too far gone. But the longer you wait to make yourself and your circumstances better, the harder …

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