Let’s talk about gratitude. Why? Well, most people tend to overcomplicate it. They think you need these crazy routines and exercises to ‘practice’ gratitude correctly. Like the only way to actually feel grateful is when you’re sitting cross-legged in a crystal cave humming Himalayan chants for the world to hear. In truth, it’s nowhere near …
Last week, I was doing some research for work on the web. Now, what you need to know is that my internet… blows. It’s not the worst, by any means… But it is satellite internet — so it’s pretty darn close. Depending on the website, it could take me 30 minutes to watch a 10-minute video. Very …
Does Ho’oponopono Really Work? Here’s My 1st Experience Read More »
Have you ever wanted a tool that could help you decompress the moment you felt a surge of tension roll through you? Perhaps it was a surge of negativity. Perhaps it was a surge of annoyance. Perhaps it was a surge agitation, anger, or perhaps even rage. Whatever the case, there has to be something …
An Oversimplified (Yet Effective) Take on Using Ho’oponopono Read More »
You’re not alone. I feel it, too. The hurt, the pain, the agony. The fear, the loneliness, the sorrow. The crippling weight of a shattered heart inside your chest. The vulnerability of a broken soul being dragged behind you. Sometimes, the pain is too much to bear. Sometimes, you can’t help but break down and …
5 Ways to Alchemize Emotional Pain Into Hope, Happiness & Love Read More »
Somewhere in the world right now, a surly uncle at a family BBQ is waving his finger screaming… “You ungrateful little s***!” And you know what? He’s probably right. In fact, he’d likely still be right if he waved that finger at you or anyone you know. That’s not an admonishment. It’s just that most …
How to Make a Gratitude Marinade and Soak up Every Drop Read More »