I have a very important message for you today. And that message is this: YOU are loved. In fact, you’re loved more than you’ll ever know. I may not know you personally, and chances are we’ll never meet. But the Universe loves you, and because of that, I love you, too. It doesn’t matter if …
“You never know what someone else is carrying.” “What do you mean?” Sometimes, my wife likes to open conversations with a cliffhanger. I’m appreciative for it, and also intrigued. She continues: “The other day at work, a little old lady broke a bottle of vitamins on the floor. So I go over to her and I’m like …
The other day, I was ordering food from a local restaurant. I placed the order, double-checked everything was right, and then whipped out my credit card to pay the due. I rattled off the first batch of numbers. “And the expiry?” “780.” “The expiry?” “780.” “The expiry is 780?” “Yup, 780.” “I’m confused…” The lady …
Over the past few days, I’ve dealt with many challenges. Challenges that have brought out the best in me and the worst in me. Challenges that have made me both proud and regretful of my own behavior. Challenges I’m happy for, appreciative for, and prepared for, too. I don’t have enough time right now to …
The ‘All-Important’ Lesson When Facing Serious Challenges Read More »
When was the last time you felt down and defeated? … like nothing at all was going your way? … like no matter what you did, everything around you kept falling to pieces? Maybe you lost your job. Maybe you were left with a broken heart. Maybe some spectacular A-hole smashed into your Camry and …
7 Foolproof Ways to Flood Your Soul with Happiness and Love Read More »
You’ve heard it countless times… “Just be happy.” That’s the secret to a fulfilling life full of sunshine and rainbows. Cheer up, put a smile on, and be grateful for everything you’ve got. Happiness is a choice — so what the heck are you waiting for? Problem is… It’s never been quite that easy. Emotions …
5 Simple & Effective Ways to Make Yourself Happier Right Now Read More »
Who woulda thunk doing something nice for someone else could make you feel better? And yes, I’m being sarcastic… You already know doing nice things for others makes you feel good. But did you know there’s actually proof to back it up? Enter Sonja Lyubomirsky, PhD, and author of The How of Happiness. In a 2005 study, …
The Simple Act That Can Change Your Life Forever Read More »
When you think of love, what do you imagine? What do you see in your mind when you picture it? Is it a feeling? A state of being? For many, yes. It’s most definitely both. But what else? Is it something you can hold? Something you can taste? Something you can trap in a bottle …
I want you to do something for me. It takes very little effort and almost no time at all. And if you do it, I promise the payoff is going to be tremendous — for both yourself and the person for whom you’re doing it. Ready? Wonderful! Let’s get started. First, I want you to …
Will You Do This Small Act of Love for Someone You Care About Today? Read More »