manifestor’s morning

Bright-Eyed and Bushy-Tailed?

bright-eyed and bushy-tailed

Here’s a fun little factoid. In yesterday’s article, I wrote the phrase “bright-eyed and bushy-tailed.” Ever hear that before? It’s a phrase that’s often used to describe someone who’s unusually alert and chipper. Especially at a time when most others are not. For example: When your wife gets out of bed and looks absolutely glowing …

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Morning Energy Tip #1: The Sandman’s Delight

morning energy tip 1

Do you ever wake up feeling… not awake? Like you have little-to-no energy to start the day? Like you’d rather get back in bed and sleep another 7–8 hours? You’re not alone. In fact, this is a problem that’s far more common than you think. Fortunately for you — and after years of trial and error — I’ve found …

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The Great Gratitude Hoax

practicing gratitude

Let’s talk about gratitude. Why? Well, most people tend to overcomplicate it. They think you need these crazy routines and exercises to ‘practice’ gratitude correctly. Like the only way to actually feel grateful is when you’re sitting cross-legged in a crystal cave humming Himalayan chants for the world to hear. In truth, it’s nowhere near …

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3 Non-Negotiable Prerequisites to Become an Early Riser

become an early riser

Before you become an early riser, there are a few prerequisites. These prerequisites are the ‘primers’ that will help you establish the habit more easily. They will also prepare you to wake up early, rather than force you to make it happen. Here they are in all their glory: 1) Understand what you’re already doing How …

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The Two Categories of ‘Wake Up Early’ Strategies

wake up early strategies

When it comes to waking up early… There are two different categories of strategies. The first category contains what I like to call “If I Could, I Would” (IICIW) strategies. These are strategies that require a high degree of willpower. Meaning they don’t necessarily work for all people all the time. The second category contains …

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