Be honest with yourself. How much time do you spend on social media? More specifically, how much time do you spend on Facebook? Are you someone who scrolls for hours on end looking for that perfect meme to share with your friends? Are you someone who gets caught up in an endless stream of drama, …
You do it every day. Only problem is, most of the time, you do it wrong. However, if you actually took the time to learn how to it right, your entire life could change. Your mental health would improve. Your physical health would improve. Your emotional and spiritual health would improve, as well. In fact, …
The Most Important Thing You Get Wrong Every Day Read More »
Last weekend, we had a little fawn stuck in our yard. It was my fault, too. I left one of our gates open after mowing the lawn, and mommy and baby came strolling through early in the AM. Ate some of our winter squash, too. But that’s neither here nor there. As I was watching …
If you want to feel healthier, have more energy, look more vibrant, shed unwanted pounds, and craft an unshakeable mind and character in the process, then boy oh boy do I have something for you. It’s not a diet (diets suck). It’s not a pill (ain’t nobody got time for mo’ pills). It’s not a …
Do This and You’ll Never Need Another Diet Again Read More »
If you’re struggling to get ahead in life and you’re constantly feeling down and defeated, chances are your mentality could use a little work. Everyone experiences setbacks. Everyone encounters obstacles. But it’s how you respond to these situations which ultimately determines how long (and how far) you’ll be able to carry on. Here are three …