take control

How to Live the Life You Know You Deserve and Desire

live the life you deserve and desire

Let me ask you something… If you could do anything for work, what would you do? And before you answer that question, let’s just say…  — Money isn’t an issue. — Your experience isn’t an issue. — Your family isn’t an issue, either. You can literally do anything you want. There are no limits here. When you wake …

How to Live the Life You Know You Deserve and Desire Read More »

3 Things Mentally Strong People Don’t Do

mentally strong

If you’re struggling to get ahead in life and you’re constantly feeling down and defeated, chances are your mentality could use a little work. Everyone experiences setbacks. Everyone encounters obstacles. But it’s how you respond to these situations which ultimately determines how long (and how far) you’ll be able to carry on. Here are three …

3 Things Mentally Strong People Don’t Do Read More »

An Open Letter to Anyone Who Thinks It’s Too Late to Try Something New

too late to try something new

I get it. You feel trapped. You feel like you entered into something you shouldn’t have… like you made a mistake and wasted your time, and now have no choice but to continue doing something you don’t even want to do. “Is this what I really want to be doing with the rest of my life?” you …

An Open Letter to Anyone Who Thinks It’s Too Late to Try Something New Read More »

Do This or Die (Not) Trying

if you're not growing you're dying

Be honest. What are you doing to grow? What are you doing to get better every day? What are you doing to get ahead? If you have trouble answering those questions, then you’re already behind. Fortunately, you’re not too far gone. But the longer you wait to make yourself and your circumstances better, the harder …

Do This or Die (Not) Trying Read More »

How to Walk Your Way to Happiness

how to walk your way to happiness

Now, you might be laughing at the notion you can walk your way to happiness — but check this out. In a study done by researchers at Penn State, they found that physical activity increased positive emotions. Mainly, excitement and enthusiasm. Researcher Amanda Hynes reports: “People who were more physically active overall had higher pleasant-activated feelings …

How to Walk Your Way to Happiness Read More »