You’ve heard it countless times… “Just be happy.” That’s the secret to a fulfilling life full of sunshine and rainbows. Cheer up, put a smile on, and be grateful for everything you’ve got. Happiness is a choice — so what the heck are you waiting for? Problem is… It’s never been quite that easy. Emotions …
5 Simple & Effective Ways to Make Yourself Happier Right Now Read More »
30 minutes. That’s all the time I give myself to write one of these articles. 30 minutes to think of a topic, write something out, try to make it flow (and make sense), find an image, think of a headline (if I haven’t already), and then hit publish. I’m in and out before I know …
And I don’t mean journaling. What I’m talking about here is a ‘20-minute replay’ where you write about a positive experience in your life. It could be about your friends, your family, a loved one. Or it could be about something that filled you with excitement and joy. Either way, it’s about reliving the good …
Want to Be Happier? Grab a Pen and Let It All Out Read More »